Resurface Returns to The Wave for 2024

We do apologise. The Book now links were broken in the last email, so here it is again. Sorry for any inconvenience.

After the massive success of our previous day retreats, we are delighted to announce that Resurface is returning to The Wave in Bristol for a series of experiential day-retreats throughout 2024. 

In case you missed it, you can check out the coverage of our previous events at The Wave here: BBC coverage / C4 documentary.

Bookings are now open for:

Learn To Flow: Saturday 17th February (intermediates only)

Working With Grief: Saturday 30th March (all levels welcome)

The focus of our day retreats will alternate each month as we work through common issues people face in their daily lives. 

Whether you are struggling with grief and trauma, or are striving for peak performance, all our retreats are rooted in The Resurface Method.

The Resurface Method is proven to deliver a more efficient and effective therapeutic solution, enabling you to go much deeper, much faster.

What will your day-retreat look like?

09.30 Meet and greet at The Wave

10.00 Movement practice

11.00 Psycho-education

12.30 Surf Lesson

14.00 Sauna / Free time

14.30 Lunch

15.30 Experiential group work

17.00 NSDR (Non-sleep Deep Rest)

17.30 Finish

You’re in safe hands.

Josh Dickson and the Resurface team will facilitate the day and guide you through from beginning to end.

And the benefits?

There are endless potential benefits to be gained from partaking in this form of therapy. Some you may feel up front and some will take longer to unfold. 

Here is a shortlist of some of the benefits our clients consistently report:

• Connecting with like-minded people

• Learning new skills

• Acquiring new knowledge

• Not feeling alone

• Improved outlook

• Reduction in negative feelings

• Increase in positive feelings

• Experiencing genuine self-care

• Meeting professionals who can link you to a personal development network

Don’t just take our word for it:

“I wanted to let you know that following the retreat I am much happier in my everyday life. To feel empowered to decide myself over my future and my own happiness is something that makes me feel strong and relaxed, and this I haven’t felt in a long time. It gives me hope. I am actually looking forward to the future and all the possibilities in it.”

Client Testimonial

If you require any additional assistance with your mental health, please don’t hesitate to reach out. We are here to help and support. If groups and retreats aren’t for you right now, there are other ways we can assist through our adaptive client support system - Continuum. 

Please get in touch for more information: [email protected]

Otherwise, we’ll see you out there.

With Gratitude,

Josh and the Resurface team